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The BLOG for InReach Physio - learn more about the latest in Online Physiotherapy, Telephysio and Telehealth. It is much more than "Skype Physiotherapy"!
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Frozen Shoulder - A Chilling Mystery!
What is it? Frozen Shoulder (FS) is also known in the medical field as “Adhesive Capsulitis”, which, when broken down into English, means...
susanherdman
Jun 17, 20215 min read
"Mastering The Art of Thumb War" - a review of the rehab and injury prevention
A review of the rehab and injury prevention in a fun way - Mastering the Art of Thumb War
susanherdman
May 24, 20214 min read
Concussion Management
A great video to help explain Concussion Management by our friend, Dr. Mike Evans before we get into this: A concussion is a brain and...
Aaron Dobie
May 1, 20212 min read
Soreness After Workout: What’s Normal?
The sun is shining! The sky is blue! The thermometer’s mercury is no longer hovering near the bottom of the glass. It’s finally time to...
susanherdman
Apr 26, 20216 min read
Temporomandibular joint (TMJ) Pain
The temporomandibular joint, commonly known in medical and lay-terms as TMJ, is the main joint of your mouth. It connects your jaw bone...
Patrick Chiu
Apr 19, 20212 min read
Vestibular Rehabilitation
Vestibular rehabilitation is a specialized form of physiotherapy used to treat vestibular disorders or symptoms, characterized by dizziness,
Chris Kennedy
Apr 18, 20214 min read
TENNIS ELBOW: A Look Inside
Believe it or not Tennis Elbow is not just caused by walloping a tennis ball around a court. Nor can you blame this outer elbow pain on...
susanherdman
Mar 22, 20214 min read
Hand Numbness: May your nerves live long and prosper!
Have you ever had your hand(s) fall asleep? It’s a weird, awful, and awkward sensation – like having a “dead” weight attached to the end...
susanherdman
Mar 1, 20213 min read
Trigger Fingers
In today’s culture, each finger has its own meaning: - You can give someone a Thumbs-up - The Index finger is most commonly used for...
susanherdman
Feb 11, 20213 min read
Telephysio: A treatment option amid COVID-19
In an effort to “flatten the curve,” the majority of private practice Physiotherapy clinics across BC have chosen to close their doors....
Aaron Dobie
Mar 29, 20202 min read
Neck Pain and Headaches: How exercise can help!
A high percentage of people experience neck pain or recurring headaches during their lifetime. This can happen at any age and can result...
hilliernancy
Feb 20, 20203 min read
Ankle Sprain 101
Ankle Sprains - we have all done it. But what can you do immediately to help get you back to what you love sooner?
Aaron Dobie
May 8, 20191 min read
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