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The BLOG for InReach Physio - learn more about the latest in Online Physiotherapy, Telephysio and Telehealth. It is much more than "Skype Physiotherapy"!
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susanherdman
Jun 17, 20215 min read
Frozen Shoulder - A Chilling Mystery!
What is it? Frozen Shoulder (FS) is also known in the medical field as “Adhesive Capsulitis”, which, when broken down into English, means...
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susanherdman
May 25, 20214 min read
"Mastering The Art of Thumb War" - a review of the rehab and injury prevention
A review of the rehab and injury prevention in a fun way - Mastering the Art of Thumb War
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Aaron Dobie
May 1, 20212 min read
Concussion Management
A great video to help explain Concussion Management by our friend, Dr. Mike Evans before we get into this: A concussion is a brain and...
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susanherdman
Apr 26, 20216 min read
Soreness After Workout: What’s Normal?
The sun is shining! The sky is blue! The thermometer’s mercury is no longer hovering near the bottom of the glass. It’s finally time to...
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Patrick Chiu
Apr 19, 20212 min read
Temporomandibular joint (TMJ) Pain
The temporomandibular joint, commonly known in medical and lay-terms as TMJ, is the main joint of your mouth. It connects your jaw bone...
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Chris Kennedy
Apr 19, 20214 min read
Vestibular Rehabilitation
Vestibular rehabilitation is a specialized form of physiotherapy used to treat vestibular disorders or symptoms, characterized by dizziness,
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susanherdman
Mar 23, 20214 min read
TENNIS ELBOW: A Look Inside
Believe it or not Tennis Elbow is not just caused by walloping a tennis ball around a court. Nor can you blame this outer elbow pain on...
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susanherdman
Mar 1, 20213 min read
Hand Numbness: May your nerves live long and prosper!
Have you ever had your hand(s) fall asleep? It’s a weird, awful, and awkward sensation – like having a “dead” weight attached to the end...
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susanherdman
Feb 11, 20213 min read
Trigger Fingers
In today’s culture, each finger has its own meaning: - You can give someone a Thumbs-up - The Index finger is most commonly used for...
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Aaron Dobie
Mar 29, 20202 min read
Telephysio: A treatment option amid COVID-19
In an effort to “flatten the curve,” the majority of private practice Physiotherapy clinics across BC have chosen to close their doors....
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hilliernancy
Feb 20, 20203 min read
Neck Pain and Headaches: How exercise can help!
A high percentage of people experience neck pain or recurring headaches during their lifetime. This can happen at any age and can result...
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Aaron Dobie
May 8, 20191 min read
Ankle Sprain 101
Ankle Sprains - we have all done it. But what can you do immediately to help get you back to what you love sooner?
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