"Mastering The Art of Thumb War" - a review of the rehab and injury prevention
A review of the rehab and injury prevention in a fun way - Mastering the Art of Thumb War
top of page
BLOG
The BLOG for InReach Physio - learn more about the latest in Online Physiotherapy, Telephysio and Telehealth. It is much more than "Skype Physiotherapy"!
Search
Aaron Dobie
May 1, 20212 min
Concussion Management
A great video to help explain Concussion Management by our friend, Dr. Mike Evans before we get into this: A concussion is a brain and...
susanherdman
Apr 26, 20216 min
Soreness After Workout: What’s Normal?
The sun is shining! The sky is blue! The thermometer’s mercury is no longer hovering near the bottom of the glass. It’s finally time to...
Patrick Chiu
Apr 19, 20212 min
Temporomandibular joint (TMJ) Pain
The temporomandibular joint, commonly known in medical and lay-terms as TMJ, is the main joint of your mouth. It connects your jaw bone...
Chris Kennedy
Apr 19, 20214 min
Vestibular Rehabilitation
Vestibular rehabilitation is a specialized form of physiotherapy used to treat vestibular disorders or symptoms, characterized by dizziness,
susanherdman
Mar 23, 20214 min
TENNIS ELBOW: A Look Inside
Believe it or not Tennis Elbow is not just caused by walloping a tennis ball around a court. Nor can you blame this outer elbow pain on...
susanherdman
Mar 1, 20213 min
Hand Numbness: May your nerves live long and prosper!
Have you ever had your hand(s) fall asleep? It’s a weird, awful, and awkward sensation – like having a “dead” weight attached to the end...
susanherdman
Feb 11, 20213 min
Trigger Fingers
In today’s culture, each finger has its own meaning: - You can give someone a Thumbs-up - The Index finger is most commonly used for...
Aaron Dobie
Mar 29, 20202 min
Telephysio: A treatment option amid COVID-19
In an effort to “flatten the curve,” the majority of private practice Physiotherapy clinics across BC have chosen to close their doors....
hilliernancy
Feb 20, 20203 min
Neck Pain and Headaches: How exercise can help!
A high percentage of people experience neck pain or recurring headaches during their lifetime. This can happen at any age and can result...
Aaron Dobie
May 8, 20191 min
Ankle Sprain 101
Ankle Sprains - we have all done it. But what can you do immediately to help get you back to what you love sooner?
bottom of page