Sign of COPD infection: worsening breathing, worsening cough, increased mucus, fever, fatigue and wheeze

Learn about cardiorespiratory health related to COVID-19 and how telephysio can help!

Knee osteoarthritis is complex but we’re here to help develop a treatment plan that works for you - which can successfully be done online!

What is normal? You just had a baby! Everything feels different.

Spoiler Alert: it's recommend that new moms wait at least 3 months before resuming a gradual return to run program. Click to learn more...

Chronic Pain Discoveries: 1) Pain is always real 2) Many contributors to pain 3) Pain protects tissues 4) Pain doesn't mean damage

Here's a brief summary of the Yale University course - The Science of Well-Being by Dr. Laurie Santos on improving our well-being

Learn how to attend your online appointment

Learn how to book an appointment online!

Kettlebell telephysio (online physiotherapy) with Jesse Melamed

InReach Online Physiotherapy's mission statement is "to provide high quality Physiotherapy services to people in rural/remote areas, people who prefer not to...

Telehealth, telephysio, telerehab, online physio, virtual physio... What do these terms mean?

Tips for new runners on preventing running injuries through load management

In an effort to “flatten the curve,” the majority of private practice Physiotherapy clinics across BC have chosen to close their doors. The College of Physic...

Coronavirus is disturbing everyone's lives. You are now working from home, schools/bars/cinemas are closed, social distancing has started. One thing that we ...

A high percentage of people experience neck pain or recurring headaches during their lifetime. This can happen at any age and can result from a variety of re...

When we hear the phase “use it or lose it” we can be talking about so many different things: maintain physical activity or you’ll start to become weak; conti...

I find that more and more I am showing this poster to my clients during Online Physiotherapy / Telephysio appointments and I think more people can benefit fr...

1) Know Yourself A good portion of your initial assessment will be dedicated to telling your physiotherapist about your injury or the problems you’re experi...

Since there is a lot of different terminology used in this ever expanding "field of healthcare provided at a distance", let's start by getting on the same pa...