Mallet Finger
Mallet Finger - a common finger injury that is a lot easier to treat right the FIRST time in order to prevent the potential complications.
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The BLOG for InReach Physio - learn more about the latest in Online Physiotherapy, Telephysio and Telehealth. It is much more than "Skype Physiotherapy"!
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susanherdman
- Sep 30
- 2 min
Happy Hallowe'en
It’s time for “Trick or Treatment!” Calling ALL Witches, Warlocks, Zombies, Vampires, Monsters, Skeletons and things that go “bump” in...
susanherdman
- Aug 26
- 3 min
Stress & Your Body
Stress & Your Body: Tense Brain = Tight Muscles I usually don’t write on a more personal level, but it’s been a crazy, busy, few weeks in...
susanherdman
- Jul 22
- 4 min
Raynaud’s Disease (Syndrome)
Even though it’s summertime, do you find that you’re still suffering from cold hands? People can get cold hands for a variety of reasons,...
susanherdman
- Jun 17
- 5 min
Frozen Shoulder - A Chilling Mystery!
What is it? Frozen Shoulder (FS) is also known in the medical field as “Adhesive Capsulitis”, which, when broken down into English, means...
susanherdman
- May 25
- 4 min
"Mastering The Art of Thumb War" - a review of the rehab and injury prevention
A review of the rehab and injury prevention in a fun way - Mastering the Art of Thumb War
Chris Kennedy
- May 19
- 1 min
Knee and Hip Osteoarthritis
On January 19, 2021, I presented on "Knee and Hip Osteoarthritis". Enjoy the recording! By: Chris Kennedy Chris enjoys working with...
Patrick Chiu
- May 19
- 1 min
Understanding Pain
On November 30, 2020, I presented on "Understanding your Pain". Enjoy the recording! By: Patrick Chiu Patrick has a particular interest...
Nadine Stunzi
- May 19
- 1 min
Exercising with Cancer
On May 23, 2021, I presented on "Exercising with Cancer: How and Why?" Enjoy the recording! Feel free to reach out to...
carleynt
- May 18
- 2 min
Autism Spectrum Disorder
Behavioural, social, and communication features of Autism Spectrum Disorder (ASD) are well researched. What about the motor difficulties?
Aaron Dobie
- May 1
- 2 min
Concussion Management
A great video to help explain Concussion Management by our friend, Dr. Mike Evans before we get into this: A concussion is a brain and...
susanherdman
- Apr 26
- 6 min
Soreness After Workout: What’s Normal?
The sun is shining! The sky is blue! The thermometer’s mercury is no longer hovering near the bottom of the glass. It’s finally time to...
Patrick Chiu
- Apr 19
- 2 min
Temporomandibular joint (TMJ) Pain
The temporomandibular joint, commonly known in medical and lay-terms as TMJ, is the main joint of your mouth. It connects your jaw bone...
Chris Kennedy
- Apr 19
- 4 min
Vestibular Rehabilitation
Vestibular rehabilitation is a specialized form of physiotherapy used to treat vestibular disorders or symptoms, characterized by dizziness,
susanherdman
- Mar 23
- 4 min
TENNIS ELBOW: A Look Inside
Believe it or not Tennis Elbow is not just caused by walloping a tennis ball around a court. Nor can you blame this outer elbow pain on...
susanherdman
- Mar 1
- 3 min
Hand Numbness: May your nerves live long and prosper!
Have you ever had your hand(s) fall asleep? It’s a weird, awful, and awkward sensation – like having a “dead” weight attached to the end...
susanherdman
- Feb 11
- 3 min
Trigger Fingers
In today’s culture, each finger has its own meaning: - You can give someone a Thumbs-up - The Index finger is most commonly used for...
carleynt
- Feb 11
- 2 min
Kids Need Physio, too!
What is pediatric physiotherapy? Can I just take my child to the physiotherapist that I use? Why would an infant need physiotherapy?
Aaron Dobie
- Jan 7
- 3 min
What is Telephysio?
What is telephysio? - Simply, it a Physiotherapy appointment completed over a video-call. You will be seen by a registered...
susanherdman
- Nov 30, 2020
- 2 min
Gotta Hand it to Ya!
Hands are amazingly versatile structures that can handle (pun intended!) everything from heavy gripping and forceful activities (such as...