Aaron Dobie
Running Related Injuries amid COVID-19
Tips for new runners on preventing running injuries through load management
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The BLOG for InReach Physio - learn more about the latest in Online Physiotherapy, Telephysio and Telehealth. It is much more than "Skype Physiotherapy"!
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Aaron Dobie
- Mar 29, 2020
- 2 min
Telephysio: A treatment option amid COVID-19
In an effort to “flatten the curve,” the majority of private practice Physiotherapy clinics across BC have chosen to close their doors....
Aaron Dobie
- Mar 18, 2020
- 1 min
Your Home Gym
Coronavirus is disturbing everyone's lives. You are now working from home, schools/bars/cinemas are closed, social distancing has...
hilliernancy
- Feb 20, 2020
- 3 min
Neck Pain and Headaches: How exercise can help!
A high percentage of people experience neck pain or recurring headaches during their lifetime. This can happen at any age and can result...
Shannon Lim
- Jan 22, 2020
- 4 min
Let's Exercise Our Brain
When we hear the phase “use it or lose it” we can be talking about so many different things: maintain physical activity or you’ll start...
Aaron Dobie
- Dec 10, 2019
- 1 min
Medical Imaging: The Untold Truth
I find that more and more I am showing this poster to my clients during Online Physiotherapy / Telephysio appointments and I think more...
Chris Kennedy
- Nov 3, 2019
- 3 min
3 Tips for Getting The Most Out of Your InReach Physio Appointment
1) Know Yourself A good portion of your initial assessment will be dedicated to telling your physiotherapist about your injury or the...
Chris Kennedy
- Sep 5, 2019
- 2 min
What is Telerehabilitation?
Since there is a lot of different terminology used in this ever expanding "field of healthcare provided at a distance", let's start by...
Aaron Dobie
- Jul 5, 2019
- 2 min
Knee Pain - Prevention
Knee pain is a very common complaint and reason for assessment that we see. More often than not, these clients didn’t twist their knee...
Aaron Dobie
- May 8, 2019
- 1 min
Ankle Sprain 101
Ankle Sprains - we have all done it. But what can you do immediately to help get you back to what you love sooner?
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