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The BLOG for InReach Physio - learn more about the latest in Online Physiotherapy, Telephysio and Telehealth. It is much more than "Skype Physiotherapy"!
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Kettlebell Telephysio with Pro Athlete, Jesse Melamed
Kettlebell telephysio (online physiotherapy) with Jesse Melamed

Aaron Dobie
Apr 24, 20201 min read


We are InReach - available throughout BC
InReach Online Physiotherapy's mission statement is "to provide high quality Physiotherapy services to people in rural/remote areas,...

Aaron Dobie
Apr 21, 20202 min read


What do all the terms mean?
Telehealth, telephysio, telerehab, online physio, virtual physio... What do these terms mean?

Aaron Dobie
Apr 10, 20202 min read


Running Related Injuries amid COVID-19
Tips for new runners on preventing running injuries through load management

Aaron Dobie
Apr 2, 20203 min read


Telephysio: A treatment option amid COVID-19
In an effort to “flatten the curve,” the majority of private practice Physiotherapy clinics across BC have chosen to close their doors....

Aaron Dobie
Mar 29, 20202 min read


Your Home Gym
Coronavirus is disturbing everyone's lives. You are now working from home, schools/bars/cinemas are closed, social distancing has...

Aaron Dobie
Mar 18, 20201 min read


Neck Pain and Headaches: How exercise can help!
A high percentage of people experience neck pain or recurring headaches during their lifetime. This can happen at any age and can result...
hilliernancy
Feb 20, 20203 min read


Let's Exercise Our Brain
When we hear the phase “use it or lose it” we can be talking about so many different things: maintain physical activity or you’ll start...

Shannon Lim
Jan 22, 20204 min read


Medical Imaging: The Untold Truth
I find that more and more I am showing this poster to my clients during Online Physiotherapy / Telephysio appointments and I think more...

Aaron Dobie
Dec 10, 20191 min read


3 Tips for Getting The Most Out of Your InReach Physio Appointment
1) Know Yourself A good portion of your initial assessment will be dedicated to telling your physiotherapist about your injury or the...

Chris Kennedy
Nov 3, 20193 min read


What is Telerehabilitation?
Since there is a lot of different terminology used in this ever expanding "field of healthcare provided at a distance", let's start by...

Chris Kennedy
Sep 5, 20192 min read


Knee Pain - Prevention
Knee pain is a very common complaint and reason for assessment that we see. More often than not, these clients didn’t twist their knee...

Aaron Dobie
Jul 4, 20192 min read


Ankle Sprain 101
Ankle Sprains - we have all done it. But what can you do immediately to help get you back to what you love sooner?

Aaron Dobie
May 8, 20191 min read
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