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The BLOG for InReach Physio - learn more about the latest in Online Physiotherapy, Telephysio and Telehealth. It is much more than "Skype Physiotherapy"!
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Mallet Finger
Mallet Finger - a common finger injury that is a lot easier to treat right the FIRST time in order to prevent the potential complications.
susanherdman
Nov 11, 20214 min read
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Happy Hallowe'en
It’s time for “Trick or Treatment!” Calling ALL Witches, Warlocks, Zombies, Vampires, Monsters, Skeletons and things that go “bump” in...
susanherdman
Sep 30, 20212 min read
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Stress & Your Body
Stress & Your Body: Tense Brain = Tight Muscles I usually don’t write on a more personal level, but it’s been a crazy, busy, few weeks in...
susanherdman
Aug 26, 20213 min read
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Raynaud’s Disease (Syndrome)
Even though it’s summertime, do you find that you’re still suffering from cold hands? People can get cold hands for a variety of reasons,...
susanherdman
Jul 22, 20214 min read
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Frozen Shoulder - A Chilling Mystery!
What is it? Frozen Shoulder (FS) is also known in the medical field as “Adhesive Capsulitis”, which, when broken down into English, means...
susanherdman
Jun 17, 20215 min read
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"Mastering The Art of Thumb War" - a review of the rehab and injury prevention
A review of the rehab and injury prevention in a fun way - Mastering the Art of Thumb War
susanherdman
May 25, 20214 min read
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Knee and Hip Osteoarthritis
On January 19, 2021, I presented on "Knee and Hip Osteoarthritis". Enjoy the recording! By: Chris Kennedy Chris enjoys working with...
Chris Kennedy
May 19, 20211 min read
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Understanding Pain
On November 30, 2020, I presented on "Understanding your Pain". Enjoy the recording! By: Patrick Chiu Patrick has a particular interest...
Patrick Chiu
May 19, 20211 min read
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Exercising with Cancer
On May 23, 2021, I presented on "Exercising with Cancer: How and Why?" Enjoy the recording! Feel free to reach out to...
Nadine Stunzi
May 19, 20211 min read
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Autism Spectrum Disorder
Behavioural, social, and communication features of Autism Spectrum Disorder (ASD) are well researched. What about the motor difficulties?
carleynt
May 18, 20212 min read
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Concussion Management
A great video to help explain Concussion Management by our friend, Dr. Mike Evans before we get into this: A concussion is a brain and...
Aaron Dobie
May 1, 20212 min read
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Soreness After Workout: What’s Normal?
The sun is shining! The sky is blue! The thermometer’s mercury is no longer hovering near the bottom of the glass. It’s finally time to...
susanherdman
Apr 26, 20216 min read
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Temporomandibular joint (TMJ) Pain
The temporomandibular joint, commonly known in medical and lay-terms as TMJ, is the main joint of your mouth. It connects your jaw bone...
Patrick Chiu
Apr 19, 20212 min read
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Vestibular Rehabilitation
Vestibular rehabilitation is a specialized form of physiotherapy used to treat vestibular disorders or symptoms, characterized by dizziness,
Chris Kennedy
Apr 19, 20214 min read
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TENNIS ELBOW: A Look Inside
Believe it or not Tennis Elbow is not just caused by walloping a tennis ball around a court. Nor can you blame this outer elbow pain on...
susanherdman
Mar 23, 20214 min read
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Hand Numbness: May your nerves live long and prosper!
Have you ever had your hand(s) fall asleep? It’s a weird, awful, and awkward sensation – like having a “dead” weight attached to the end...
susanherdman
Mar 1, 20213 min read
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Trigger Fingers
In today’s culture, each finger has its own meaning: - You can give someone a Thumbs-up - The Index finger is most commonly used for...
susanherdman
Feb 11, 20213 min read
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Kids Need Physio, too!
What is pediatric physiotherapy? Can I just take my child to the physiotherapist that I use? Why would an infant need physiotherapy?
carleynt
Feb 11, 20212 min read
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What is Telephysio?
What is telephysio? - Simply, it a Physiotherapy appointment completed over a video-call. You will be seen by a registered...
Aaron Dobie
Jan 7, 20213 min read
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Gotta Hand it to Ya!
Hands are amazingly versatile structures that can handle (pun intended!) everything from heavy gripping and forceful activities (such as...
susanherdman
Nov 30, 20202 min read
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