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The BLOG for InReach Physio - learn more about the latest in Online Physiotherapy, Telephysio and Telehealth. It is much more than "Skype Physiotherapy"!
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susanherdman
Nov 11, 20214 min read
Mallet Finger
Mallet Finger - a common finger injury that is a lot easier to treat right the FIRST time in order to prevent the potential complications.
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susanherdman
Sep 30, 20212 min read
Happy Hallowe'en
It’s time for “Trick or Treatment!” Calling ALL Witches, Warlocks, Zombies, Vampires, Monsters, Skeletons and things that go “bump” in...
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susanherdman
Aug 26, 20213 min read
Stress & Your Body
Stress & Your Body: Tense Brain = Tight Muscles I usually don’t write on a more personal level, but it’s been a crazy, busy, few weeks in...
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susanherdman
Jul 22, 20214 min read
Raynaud’s Disease (Syndrome)
Even though it’s summertime, do you find that you’re still suffering from cold hands? People can get cold hands for a variety of reasons,...
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susanherdman
Jun 17, 20215 min read
Frozen Shoulder - A Chilling Mystery!
What is it? Frozen Shoulder (FS) is also known in the medical field as “Adhesive Capsulitis”, which, when broken down into English, means...
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susanherdman
May 25, 20214 min read
"Mastering The Art of Thumb War" - a review of the rehab and injury prevention
A review of the rehab and injury prevention in a fun way - Mastering the Art of Thumb War
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Chris Kennedy
May 19, 20211 min read
Knee and Hip Osteoarthritis
On January 19, 2021, I presented on "Knee and Hip Osteoarthritis". Enjoy the recording! By: Chris Kennedy Chris enjoys working with...
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Patrick Chiu
May 19, 20211 min read
Understanding Pain
On November 30, 2020, I presented on "Understanding your Pain". Enjoy the recording! By: Patrick Chiu Patrick has a particular interest...
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Nadine Stunzi
May 19, 20211 min read
Exercising with Cancer
On May 23, 2021, I presented on "Exercising with Cancer: How and Why?" Enjoy the recording! Feel free to reach out to...
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carleynt
May 18, 20212 min read
Autism Spectrum Disorder
Behavioural, social, and communication features of Autism Spectrum Disorder (ASD) are well researched. What about the motor difficulties?
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Aaron Dobie
May 1, 20212 min read
Concussion Management
A great video to help explain Concussion Management by our friend, Dr. Mike Evans before we get into this: A concussion is a brain and...
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susanherdman
Apr 26, 20216 min read
Soreness After Workout: What’s Normal?
The sun is shining! The sky is blue! The thermometer’s mercury is no longer hovering near the bottom of the glass. It’s finally time to...
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Patrick Chiu
Apr 19, 20212 min read
Temporomandibular joint (TMJ) Pain
The temporomandibular joint, commonly known in medical and lay-terms as TMJ, is the main joint of your mouth. It connects your jaw bone...
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Chris Kennedy
Apr 19, 20214 min read
Vestibular Rehabilitation
Vestibular rehabilitation is a specialized form of physiotherapy used to treat vestibular disorders or symptoms, characterized by dizziness,
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susanherdman
Mar 23, 20214 min read
TENNIS ELBOW: A Look Inside
Believe it or not Tennis Elbow is not just caused by walloping a tennis ball around a court. Nor can you blame this outer elbow pain on...
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susanherdman
Mar 1, 20213 min read
Hand Numbness: May your nerves live long and prosper!
Have you ever had your hand(s) fall asleep? It’s a weird, awful, and awkward sensation – like having a “dead” weight attached to the end...
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susanherdman
Feb 11, 20213 min read
Trigger Fingers
In today’s culture, each finger has its own meaning: - You can give someone a Thumbs-up - The Index finger is most commonly used for...
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carleynt
Feb 11, 20212 min read
Kids Need Physio, too!
What is pediatric physiotherapy? Can I just take my child to the physiotherapist that I use? Why would an infant need physiotherapy?
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Aaron Dobie
Jan 7, 20213 min read
What is Telephysio?
What is telephysio? - Simply, it a Physiotherapy appointment completed over a video-call. You will be seen by a registered...
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susanherdman
Nov 30, 20202 min read
Gotta Hand it to Ya!
Hands are amazingly versatile structures that can handle (pun intended!) everything from heavy gripping and forceful activities (such as...
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