I Scream, You Scream, We all Scream – for HALLOWE’EN!
Hallowe’en is soon upon us once more… It’s the season for horror-flick lovers to sit on the edge of their seats and scream during their...
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The BLOG for InReach Physio - learn more about the latest in Online Physiotherapy, Telephysio and Telehealth. It is much more than "Skype Physiotherapy"!
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susanherdman
- Aug 31
- 4 min
Step To It!
The Canadian Society of Exercise Physiology (CSEP) and the Public Health Agency of Canada recommend approximately 150 minutes per week of...
susanherdman
- Aug 6
- 3 min
HOW TO MAKE YOUR OWN SHOULDER PULLEY
So, your physio says you need a shoulder pulley… It can get pretty overwhelming to try and find one to purchase online. A quick Google...
susanherdman
- May 2
- 5 min
Yardwork & Injury Prevention
How to prevent injuries as we start the spring hussle
susanherdman
- Feb 3
- 4 min
susanherdman
- Aug 26, 2021
- 3 min
Stress & Your Body
Stress & Your Body: Tense Brain = Tight Muscles I usually don’t write on a more personal level, but it’s been a crazy, busy, few weeks in...
Aaron Dobie
- May 1, 2021
- 2 min
Concussion Management
A great video to help explain Concussion Management by our friend, Dr. Mike Evans before we get into this: A concussion is a brain and...
susanherdman
- Apr 26, 2021
- 6 min
Soreness After Workout: What’s Normal?
The sun is shining! The sky is blue! The thermometer’s mercury is no longer hovering near the bottom of the glass. It’s finally time to...
Aaron Dobie
- Jan 7, 2021
- 3 min
What is Telephysio?
What is telephysio? - Simply, it a Physiotherapy appointment completed over a video-call. You will be seen by a registered...
Aaron Dobie
- Jul 29, 2020
- 2 min
Why try Telephysio?
The many reasons why you should try telephysio.
Aaron Dobie
- Jul 20, 2020
- 2 min
Detraining and Maintaining Fitness
What is the minimum amount of exercise required to maintain your current fitness?
Aaron Dobie
- Jun 12, 2020
- 1 min
What to Expect at your Appointment
Watch this video to better understand how your appointment will go.
Aaron Dobie
- Jun 12, 2020
- 1 min
How to Attend Your Online Appointment
Simple steps to start your telehealth physiotherapy video call
Aaron Dobie
- May 5, 2020
- 1 min
How to Attend your Online Appointment
Learn how to attend your online appointment
Aaron Dobie
- May 5, 2020
- 1 min
How to Book an Appointment Online
Learn how to book an appointment online!
Aaron Dobie
- Apr 21, 2020
- 2 min
We are InReach - available throughout BC
InReach Online Physiotherapy's mission statement is "to provide high quality Physiotherapy services to people in rural/remote areas,...
Aaron Dobie
- Apr 10, 2020
- 2 min
What do all the terms mean?
Telehealth, telephysio, telerehab, online physio, virtual physio... What do these terms mean?
Aaron Dobie
- Mar 29, 2020
- 2 min
Telephysio: A treatment option amid COVID-19
In an effort to “flatten the curve,” the majority of private practice Physiotherapy clinics across BC have chosen to close their doors....
Aaron Dobie
- Dec 10, 2019
- 1 min
Medical Imaging: The Untold Truth
I find that more and more I am showing this poster to my clients during Online Physiotherapy / Telephysio appointments and I think more...
Chris Kennedy
- Nov 3, 2019
- 3 min
3 Tips for Getting The Most Out of Your InReach Physio Appointment
1) Know Yourself A good portion of your initial assessment will be dedicated to telling your physiotherapist about your injury or the...