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The BLOG for InReach Physio - learn more about the latest in Online Physiotherapy, Telephysio and Telehealth. It is much more than "Skype Physiotherapy"!
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Movember: More Than Just Below The Belt!
Expanding the Awareness on Movember!
Nadine Stunzi
Nov 17, 20203 min read
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The InReach Education Series
InReach Online Physio is very proud to introduce the InReach Education Series - an opportunity for our Physiotherapists to educate our...
Aaron Dobie
Nov 3, 20201 min read
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Cancer Rehab - new service at InReach Online Physio
InReach is very happy to announce that we are now offering Cancer Rehabilitation through our telehealth Physiotherapy (virtual physio,...
Aaron Dobie
Oct 29, 20201 min read
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Why try Telephysio?
The many reasons why you should try telephysio.
Aaron Dobie
Jul 29, 20202 min read
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Detraining and Maintaining Fitness
What is the minimum amount of exercise required to maintain your current fitness?
Aaron Dobie
Jul 20, 20202 min read
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July 2020 Update
Find out what is new at InReach Online Physio!
Aaron Dobie
Jul 1, 20202 min read
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Strength and Conditioning Program Update with Pro Mountain Bike Racer, Jesse Melamed
Is Jesse ready for the new program?
Aaron Dobie
Jun 19, 20201 min read
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What to Expect at your Appointment
Watch this video to better understand how your appointment will go.
Aaron Dobie
Jun 12, 20201 min read
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How to Attend Your Online Appointment
Simple steps to start your telehealth physiotherapy video call
Aaron Dobie
Jun 12, 20201 min read
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Recovery After A Stroke
The keys to recovery after a stroke
Shannon Lim
May 29, 20202 min read
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What is the Pelvic Floor?
A sling of muscles that sits across the bottom of the pelvis. They support the bladder, uterus and bowels. We want the pelvic floor muscles.
Melina Mirzaei
May 29, 20202 min read
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COPD - Key Signs of Infection
Sign of COPD infection: worsening breathing, worsening cough, increased mucus, fever, fatigue and wheeze
natashaprokop1
May 22, 20203 min read
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Cardiorespiratory Health and Telehealth Physiotherapy
Learn about cardiorespiratory health related to COVID-19 and how telephysio can help!
natashaprokop1
May 16, 20203 min read
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Knee Osteoarthritis
Knee osteoarthritis is complex but we’re here to help develop a treatment plan that works for you - which can successfully be done online!
Chris Kennedy
May 13, 20204 min read
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Key signs/symptoms of pelvic floor and/or abdominal wall dysfunction
What is normal? You just had a baby! Everything feels different.
Melina Mirzaei
May 12, 20201 min read
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Return to Running Following Pregnancy
Spoiler Alert: it's recommend that new moms wait at least 3 months before resuming a gradual return to run program.
Click to learn more...
Melina Mirzaei
May 12, 20202 min read
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7 Chronic Pain Discoveries that can Change Your Life
Chronic Pain Discoveries:
1) Pain is always real
2) Many contributors to pain
3) Pain protects tissues
4) Pain doesn't mean damage
Patrick Chiu
May 9, 20203 min read
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8 Habits to Boost our Happiness
Here's a brief summary of the Yale University course - The Science of Well-Being by Dr. Laurie Santos on improving our well-being
Patrick Chiu
May 6, 20203 min read
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How to Attend your Online Appointment
Learn how to attend your online appointment
Aaron Dobie
May 5, 20201 min read
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How to Book an Appointment Online
Learn how to book an appointment online!
Aaron Dobie
May 5, 20201 min read
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