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The BLOG for InReach Physio - learn more about the latest in Online Physiotherapy, Telephysio and Telehealth. It is much more than "Skype Physiotherapy"!
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Nadine Stunzi
Nov 17, 20203 min read
Movember: More Than Just Below The Belt!
Expanding the Awareness on Movember!
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Aaron Dobie
Nov 3, 20201 min read
The InReach Education Series
InReach Online Physio is very proud to introduce the InReach Education Series - an opportunity for our Physiotherapists to educate our...
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Aaron Dobie
Oct 29, 20201 min read
Cancer Rehab - new service at InReach Online Physio
InReach is very happy to announce that we are now offering Cancer Rehabilitation through our telehealth Physiotherapy (virtual physio,...
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Aaron Dobie
Jul 29, 20202 min read
Why try Telephysio?
The many reasons why you should try telephysio.
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Aaron Dobie
Jul 20, 20202 min read
Detraining and Maintaining Fitness
What is the minimum amount of exercise required to maintain your current fitness?
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Aaron Dobie
Jul 1, 20202 min read
July 2020 Update
Find out what is new at InReach Online Physio!
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Aaron Dobie
Jun 19, 20201 min read
Strength and Conditioning Program Update with Pro Mountain Bike Racer, Jesse Melamed
Is Jesse ready for the new program?
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Aaron Dobie
Jun 12, 20201 min read
What to Expect at your Appointment
Watch this video to better understand how your appointment will go.
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Aaron Dobie
Jun 12, 20201 min read
How to Attend Your Online Appointment
Simple steps to start your telehealth physiotherapy video call
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Shannon Lim
May 29, 20202 min read
Recovery After A Stroke
The keys to recovery after a stroke
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Melina Mirzaei
May 29, 20202 min read
What is the Pelvic Floor?
A sling of muscles that sits across the bottom of the pelvis. They support the bladder, uterus and bowels. We want the pelvic floor muscles.
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natashaprokop1
May 22, 20203 min read
COPD - Key Signs of Infection
Sign of COPD infection: worsening breathing, worsening cough, increased mucus, fever, fatigue and wheeze
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natashaprokop1
May 16, 20203 min read
Cardiorespiratory Health and Telehealth Physiotherapy
Learn about cardiorespiratory health related to COVID-19 and how telephysio can help!
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Chris Kennedy
May 13, 20204 min read
Knee Osteoarthritis
Knee osteoarthritis is complex but we’re here to help develop a treatment plan that works for you - which can successfully be done online!
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Melina Mirzaei
May 12, 20201 min read
Key signs/symptoms of pelvic floor and/or abdominal wall dysfunction
What is normal? You just had a baby! Everything feels different.
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Melina Mirzaei
May 12, 20202 min read
Return to Running Following Pregnancy
Spoiler Alert: it's recommend that new moms wait at least 3 months before resuming a gradual return to run program.
Click to learn more...
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Patrick Chiu
May 9, 20203 min read
7 Chronic Pain Discoveries that can Change Your Life
Chronic Pain Discoveries:
1) Pain is always real
2) Many contributors to pain
3) Pain protects tissues
4) Pain doesn't mean damage
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Patrick Chiu
May 6, 20203 min read
8 Habits to Boost our Happiness
Here's a brief summary of the Yale University course - The Science of Well-Being by Dr. Laurie Santos on improving our well-being
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Aaron Dobie
May 5, 20201 min read
How to Attend your Online Appointment
Learn how to attend your online appointment
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Aaron Dobie
May 5, 20201 min read
How to Book an Appointment Online
Learn how to book an appointment online!
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